skincare guide

Woman on pilates reformer
Why Core Strength Matters More Than Ever After 40. And What Does That Have to Do With Your Skin
No moisturizer can replace good nutrition, restorative sleep, or regular movement. Likewise, even the healthiest lifestyle doesn't eliminate the need to care for the skin itself. Healthy aging works best... Read more...
Image of fermented foods such as cucumber and radishes
The Gut-Skin Connection Explained
The emerging science of the gut-skin axis suggests that skin health is deeply connected to digestive health, immune function, and nutrition. While researchers continue to uncover new details, the broader... Read more...
A woman over 40 looking directly into camera
Why Your Moisturizer Stops Working After 40 (And What Actually Helps)
Why Your Moisturizer Stops Working After 40 (And What Actually Helps) There comes a moment, usually sometime in your 40s, when the facial moisturizer you’ve relied on for years suddenly... Read more...
An image of the skin barrier and upward arrows showing moisture loss away from skin
7 Signs Your Skin Barrier Is Damaged and How to Fix It
Your skin suddenly feels different. Not dramatically different. Just different enough that you know something is off. Read more...
Woman over 40 applying la truie to her skin
Why Your Skin Suddenly Feels Different During Menopause
There are certain things women expect to hear about menopause. Hot flashes, sleep disruption, mood changes, and shifting hormones all tend to dominate the conversation. What rarely gets mentioned is... Read more...
Two images. The left side shows the profile of a woman with hydrated skin. The right shows fingers dipped into la truie
Can’t Tolerate Retinol Anymore? Read This.
Can’t Tolerate Retinol Anymore? Read This. Retinol has become something of a skincare rite of passage. Ask almost any dermatologist or beauty editor about ingredients that actually help with fine... Read more...
Image shows a glob of la truie on a canvas base
Beef Tallow or Lard: Which Is Better for Aging Skin?
Beef Tallow or Lard: Which Is Better for Aging Skin? Not long ago, the idea of putting animal fat on your face would have sounded unconventional at best. Now, beef tallow... Read more...